Sound Journey

Harmonise with Alchemical Sound Frequencies

Incorporating sound journeys into leadership retreats and team events offers the workforce an immersive experience and a restorative space to relax and let go, creating a harmonious bridge between the dynamics of ‘doing’ and the essence of ‘being.’

This unique developmental experience bridges timeless tools into the contemporary world, creating a beautiful gentle experience, where the rhythmic sound frequencies enable participants to let go and create spaciousness. Its introspective nature encourages reflection contributing to better self-awareness and improved well-being, whilst fostering spaces for deeper thinking and creative problem-solving.

Shared sound journey experiences also enhance team building, creating a sense of mindfulness, unity and connection.

Sound journey’s use the connection between sound as vibration and the vibrational resonance interacting with the human body - sound travels through water five times more efficiently than air and the human body is composed of up to 70% water.

During a sound journey, the gentle harmonic frequencies induce deep brain wave states similar to meditation. In this state, the harmonics not only calm the brain, slowing down the heart and nervous system but also stimulate on a cellular level. Together they help to recalibrate the physical and emotional system and amplify intentions and awareness, with the additional benefit of leaving you feeling harmonised and deeply nourished.