Clinical Hypnotherapy

Hypnotherapy is a powerful tool for personal growth, offering a unique approach to unlocking potential and enhancing performance. It is a therapeutic approach that uses the subconscious mind to tap into the inner resources of the mind to facilitate personal growth, self-discovery, and the resolution of psychological and behavioural challenges.

Contrary to common misconception, hypnosis is not a state of deep sleep where you do not have control. Hypnosis is used more frquently than is realised in modern day mindfulness techniques. You maintain full control over your actions and cannot be forced to do anything.

It is a natural mind-body system that uses a deep state of relaxation and focussed attention to access the minds own healing and optimising ability to promote positive changes in thoughts, feelings, and behaviours.

Hypnotherapy enables you to address limiting beliefs and cultivate a more resilience and emotional intelligence. Through guided hypnosis, you can reframe your thinking patterns, boost confidence, creativity, and interpersonal skills and more - all of which are crucial for navigating complex organisational challenges and leadership challenges.